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Irish Luck Rained Down on the Runnin’ of the Green Day

by Christine BishopSignificant downpours were forecast for the Runnin' of the Green race, but Irish luck shone on the runners and not a drop came down. In fact, the gray day and coolness made for great running. The runners were even luckier when race dire…
ett Jill Mehan Emma James Alex James Megan James Karen Dott Bob Barbato Colleen O https://hmrrc.com/members/pacesetter/2022/april/irish-luck-rained-down-runnin-green-day

Runner Interview – Megan James

I ran my first road race when I was only 8 years old. My grandmother was volunteering, and my grandfather asked if I wanted to go check it out – so we did, and I ran a 3K! After that, I ran in a few local 5Ks each year while my dad walked (he’s a fast wal…
https://hmrrc.com/members/pacesetter/2022/march/runner-interview-megan-james

Winter Gear Questionnaire

Devised by Mary Claire WalkerRight now we feel the bite of a record breaking frigid winter and may wonder if we are wearing the proper running gear. To find this out, who better to interview than runners who have raced in the HMRRC Winter Series 2021-2022…
t have to hold them. Megan James What is your favorite winter running hat https://hmrrc.com/members/pacesetter/2022/february/winter-gear-questionnaire

Runner Questionnaire - Theresa DeLorenzo

What are your favorite pre-race and post-race meals? “The night before a marathon I like to have pasta for carbs, chicken for leucine, spinach for nitric oxide release and beans for calcium and magnesium. And it’s good. I usually want pizza afterwards.” …
Atlanta. The hills did me in. I worked with Megan James https://hmrrc.com/members/pacesetter/2022/february/runner-questionnaire-theresa-delonzo

The True Road Warriors

by Christine BishopOn New Year's Day an annual HMRRC event occurs: the Hangover Half Marathon and the 3.5 miler. This is incredible since the races happen after New Year's Eve celebrations and the weather on January 1 can be horrendous. …
23 27 Megan James F 32 Charlton 1 https://hmrrc.com/members/pacesetter/2022/january/true-road-warriors

What Was Your Best Race of 2021 and 2022 Goals?

by Runners Like YouA question was sent out to our members about their favorite races and their goals for 2022. Find out immediately which races our runners loved! Amazingly over 50 people responded!! Enjoy reading this survey and if you want to participa…
miler at the Umstead 100 in NC in April. Megan James The Electric City 5 Miler because it wa https://hmrrc.com/members/pacesetter/2022/january/what-was-your-best-race-2021-and-2022-goals

Grand Prix Awards for 2019

The HMRRC offers cash awards for runners who place in its Grand Prix series. The awards go seven deep in six age-group categories (29 and under; 30-39; 40-49; 50-59; 60-69; 70 and up) for both men and women. Only active club members at the time of an even…
och Michelle Davis Jennifer Richardson Megan James Male 40 https://hmrrc.com/members/pacesetter/2020/february/grand-prix-awards-2019

HMRRC Grand Prix Series 2018

by Christine BishopThe HMRRC Grand Prix Series is comprised of 12 races. In total $9,420 is given in prize money to the top 7 in six categories with males and females receiving the same monetary amount. This year's open winners were Tim Russell and Michel…
. BenHeller 3. Megan James 4. Justin Peabody https://hmrrc.com/members/pacesetter/2019/january/hmrrc-grand-prix-series-2018

2017 Grand Prix Awards

The Grand Prix Awards for 2017 have been announced. Ben Heller and Irene Somerville were the top winners. See the others who did a spectacular job and won money for their race results. For full article, click here
33 Katie Kurtessis 100 28 Megan James 75 26 Michelle Pratt 50 24 https://hmrrc.com/members/pacesetter/2018/january/2017-grand-prix-awards

Malta Runner Top Local Finisher in Boston Marathon

Craig Coon of Malta was the top local finisher at the Boston Marathon on Monday, April 18. The 28-year-old former cross country and track standout at Binghamton University, posted a 2:29:51 to finish 32nd overall. See the article for full local results.
Megan James https://hmrrc.com/members/pacesetter/2016/april/malta-runner-top-local-finisher-boston-marathon