Why Not Try a Running Stroll?

by Hugh Johnson"I was young once, aspiring to be a fast cyclist and even a fast runner. My knees said no to anything resembling a hard or long run, so I learned to run for fun and bike as well..." For full article, click here
by Hugh Johnson I was young once… Hugh Johnson is a retired meteorologist from the National https://hmrrc.com/members/pacesetter/2023/february/why-not-try-running-stroll

Best Pace Setter Articles of 2022

by Christine BishopIt's fun to choose the best Pace Setter articles for 2022 and you can too. Click on the month and all the articles will appear for you to enjoy. Happy hunting. For full article, click here
by Hugh Johnson Again https://hmrrc.com/members/pacesetter/2023/january/best-pace-setter-articles-2022

Roads With Salt and Potholes, Oh My!

by Hugh JohnsonIn addition to all our triathletes and bikers, runners can get good tips about how to navigate roads and trails during this treacherous time of catastrophic potholes and hidden glare ice pockets. For full article, click here
by Hugh Johnson Well… Hugh Johnson is a retired meteorologist who worked with t https://hmrrc.com/members/pacesetter/2022/march/roads-salt-and-potholes-oh-my

Be Prepared for Old Man Winter

by Hugh JohnsonHugh Johnson, a dedicated hiker, describes the pleasure we can get from hiking during the winter if we are careful. He lists the pitfalls to look for and methods to avoid problems during a time that can be rewarding but possibly perilous if…
by Hugh Johnson We have now descended into winter… not one that you will regret. Hugh Johnson is a retired meteorologist from the National… He also enjoys writing and traveling. Hugh Johnson Talks Snow Hugh Johnson Talks Climate C https://hmrrc.com/members/pacesetter/2021/december/be-prepared-old-man-winter

Thacher Park ... The Hidden Treasure

by Hugh Johnson"If you are a hiker in the Capital Region, there is always that quest to find the perfect hiking trail. Look no further than Thacher Park." Veteran hiker Hugh Johnson describes the joys Thacher Park has to offer for those interested in a ro…
by Hugh Johnson If you are a hiker in the Capital Region… Hugh Johnson is a retired meteorologist from the National https://hmrrc.com/members/pacesetter/2021/november/thacher-park-hidden-treasure

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Partner clubs offer group runs and local races to the Capital Region running community

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