2022 Stockade-athon 15K: Lou Serafini Crushes Course Again

Other than a spectacular performance by Lou Serafini, and over 1,000 runners competing in what some say is the oldest 15K in America, there was a famous runner whose wife set history at the Boston Marathon. For full article, click here
14 Brina Seguine 2003 59 https://hmrrc.com/members/pacesetter/2022/december/2022-stockade-athon-10kl-lou-serafini-crushes-course-again

Top Five Favorite Races

by Sarah Parks, Liz Chauhan, Nathan Laing and Brina SeguineThis article gives you four different viewpoints on favorite races of four top runners in the Albany area. You will have to read the article to find out races they deemed to be outstanding. …
Nathan Laing and Brina Seguine 5 Favorite Races This Year Sarah Pa… inclines. A happy day. Brina Seguine One of my favorite races was the Frieho https://hmrrc.com/members/pacesetter/2022/september/top-five-favorite-races

Team Hope: Fishy Frolic 5K

with Haiku by Brina SeguineIn case you are wondering what the Fishy Frolic is and its connection to Team Hope, these mysteries will be revealed here with haikus by the Pace Setter Poet Laureate, Brina Seguine, as an added bonus. …
with Haiku by Brina Seguine The Fishy Frolic Race whose name was ins… Brina Seguine crushed both male and female competitors in https://hmrrc.com/members/pacesetter/2022/september/team-hope-fishy-frolic-5k

Take Me Out to the Valley Cats Home Run 5K Race

by HMRRC Poet Laureate, Brina SeguineOther than being one of our top runners, she is also our poet laureate. She has written many poems memorializing races that are beloved by our members and that she loves running. For …
Brina Seguine Runners were so ready for this day. It https://hmrrc.com/members/pacesetter/2022/july/take-me-out-valley-cats-home-run-5k-race

Tri-City ValleyCats Father's Day Home Run 5k Photoessay

by Chris BishopThe Tri-City Valley Cats Father's Day Home Run 5k is a joyous event to honor fathers, be they running with their kids on the Valley Cats field or at home mowing the lawn. There are loads of prizes, hijinks by Southpaw the Valley Cats' masco…
27 ... and Brina Seguine https://hmrrc.com/members/pacesetter/2022/july/tri-city-valleycats-fathers-day-home-run-5k-photoessay

Irish Luck Rained Down on the Runnin’ of the Green Day

by Christine BishopSignificant downpours were forecast for the Runnin' of the Green race, but Irish luck shone on the runners and not a drop came down. In fact, the gray day and coolness made for great running. The runners were even luckier when race dire…
1 19 BRINA SEGUINE 30 F https://hmrrc.com/members/pacesetter/2022/april/irish-luck-rained-down-runnin-green-day

2021 On The Run

by Brina Seguine Every runner wondered before the year was done Would we be able to get together and run? The beginning of the year was looking bleak. No in-person races any runner could seek... For full article, click her…
by Brina Seguine Every runner wondered before the year wa https://hmrrc.com/members/pacesetter/2022/january/2021-run

What Was Your Best Race of 2021 and 2022 Goals?

by Runners Like YouA question was sent out to our members about their favorite races and their goals for 2022. Find out immediately which races our runners loved! Amazingly over 50 people responded!! Enjoy reading this survey and if you want to participa…
Brina Seguine My favorite race was the Friehofer https://hmrrc.com/members/pacesetter/2022/january/what-was-your-best-race-2021-and-2022-goals

Trotting Through the Holidays

by Brina SeguineOur poet laureate comments on the abundant and ever pleasing Turkey Trots in our area and comes up with a novel idea for December. This year's Turkey Trots were especially significant since the pandemic ruled them out last year. …
by Brina Seguine Last year we weren https://hmrrc.com/members/pacesetter/2021/december/trotting-through-holidays

Which Race to Choose?

by Brina SeguineThis year, because of the pandemic, races bunched up and unbelievably 6 major races were held on the same weekend. What a quandary and delight for runners. Brina Seguine has written a poem to commemorate this awesome one-time event! …
by Brina Seguine There were so many races on the weekend https://hmrrc.com/members/pacesetter/2021/november/which-race-choose

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