Two of our columnists have written wonderful books that would make fantastic holiday gifts and if ordered online can be at your doorstep within a day. Nancy Clark’s book is her 6th edition of her Sports Nutrition Guidebook. It is a great reference book an…
Russ Ebbets…
by Russ EbbetsAt some point athletes must decide what sport they want to specialize in and that is sensible. However, what about children whose parents decide for them? Many parents read about child prodigies in sports who were started early by their pare…
by Russ Ebbets…
by Members of the Running CommunityReaders were asked: What was your reaction to Eliud Kipchoge running a sub 2 hour marathon and what is the implication of it for the future of running? Their responses cover a range of opinions. What is your reaction to …
times in standard races in the future. Russ Ebbets Although the race was staged https://hmrrc.com/members/pacesetter/2019/november/november-pace-setter-survey-question
by Russ EbbetsIn this installment of Off the Road, Russ talks about adversity in running and how it can either hinder or enhance runners. The examples he gives are thrilling and because of the magic of the Internet, videos are included in the article. …
by Russ Ebbets Only bad things happen fast. That…
by Dr. Russ EbbetsIn his column, Off The Road, Russ Ebbets deals with how to put your best foot forward when starting a race. "Starting is an aggressive act. One goes from zero to race speed in seconds, through force of will." For full article,…
by Dr. Russ Ebbets Starting is an aggressive act. One goes …
by Russ EbbetsLou Zamperini, you’ll remember, was the focus of the recent movie Unbroken and the author of his stunning autobiography about his Pacific Ocean survival and WW2 concentration camp experiences in Devil at my Heels. Lou was an accomplished run…
by Russ Ebbets When Lou Zamperini was just getting star…
by Russ Ebbets, DCIn his role as a chiropractor, Russ Ebbets describes a problem, Morton's Neuroma, common to runners and how to treat it. Russ has also written a book, Time and Chance that was reviewed in last month's Pace Setter by Mark Mindel. …
by Russ Ebbets…
Book critics and noted runners Mark Mindel and Sally Drake share reviews by authors new and old ranging from James Patterson to John Steinbeck. Mark Mindel even reviews our own Russ Ebbets' new book. Get ideas for great books to read as summer unwinds. …
Time and Place by Russ Ebbets Follow the trials and tribulations of a…
by Russ EbbetsOther than writing medical articles as a chiropractor, Russ Ebbets is an accomplished author whose most recent book, Time and Chance, published on April 2018 is reviewed in this month's Books to Read After Running by Mark Mindel. In this art…
by Russ Ebbets The battery to my large digital clock ha…
by Russ Ebbets, DC
The pursuit of running excellence is one of those elusive goals. The minute you think you “have it” there comes another turn and a new goal presents, just out of reach. Running economy is a concept that has been around for a while and i…
by Russ Ebbets…