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About Wild Apricot
Pace Setter : January 2025
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Pace Setter
2025
January
In This Edition
The Doug Bowden Winter Series Race #1 - Recap by Cathy Sliwinski
Book Review of Racing the Clock: Running Across a Lifetime by Bernd Heinrich - Book Review by Tom O’Grady
Runs We Love - A River Runs Through It by Michael Thurman
Highlights from the 2024 MVP Stockade Athon (A special thanks to Bill Meehan and crew for all the great photos.)
THE ATHLETE'S KITCHEN “ABC's of Sports Nutrition” By Nancy Clark, MS, RD, CSSD
Growing the Trail Running Community One Race at a Time By: Bill Hoffman, Naomi Hoffman and Tim Ela
A runner’s secret weapon: the mind-body connection By: Theresa DeLorenzo, RD (Nutrition for Optimal Performance), Megan James, PT DPT USATF-L2 (Immersion PT), Holly Serrao, Ph.D. (Capital Area Psychological Services)
HMRRC Announces the 2024 Hall of Fame Honoree – Maureen Cox, By: Cathy Sliwinski
Fleet Feet Elite Men and Women Shine in Stockade-Athon By: Mark Mindel
Cold Weather Running By Benita Zahn
Winter 2025 Athlete Profile - Alejandro Gauna
Another Successful Just Run Program Concluded in 2024 By Ken Skinner, Just Run Coordinator
Volunteering With the HMRRC By Todd Mesick
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