Pace Setter : November 2023

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Pace Setter
2023
November

In This Edition

We RUN the Stockade-athon for FUN!
After You Run the Stockade-athon, Party with Run and CREW Club Members
Squirrely Six and the Hairy Gorilla Half-October 29, 2023
HMRRC Events and Power Walking
ADK 60th Sports & Northeast Ski Expo: Nov. 11-12
Thanksgiving Day Road Race History: from November 1986 Pace Setter
David Roy: Athlete of the Month
Beth Stalker: Athlete of the Month
Grand Circle Trailfest
The Buck 50: The Birth of an Epic Trail Race
That Time I Ran a Marathon Injured
Healthy Fall Cooking
Yoga for Runners: Pose of the Month: Garland Pose, Malasana
Sports Nutrition News You Can Use
Exercise Addiction – The Tail of the Dog

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : November 2023

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