Pace Setter : March 2023

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Pace Setter
2023
March

In This Edition

Winter Series Race 5: Overview, Results and Volunteer List
Get ready! The CDPHP Workforce Team Challenge is Coming in May!
Meet Bill Meehan – Documenter Extraordinaire
The Good Life
Lauren Scarupa – Athlete of the Month
Born to Run 2: The Ultimate Training Guide – Book Review
Footnotes: A Medical Journal
After a Tough Workout, Enjoy a Bath
Adirondack Sports Summer Expo: Your Adventure Starts Now!
4 Seasons 4K Fun Run Events: April 1
Grafton 15K- Trail Race Coming on April 23
Which Running Apps are Changing the Sport (for the Better)
What Running Apps Our Runners Use and Why?
Training challenge for the 45th Freihofer’s Run for Women on June 3, 2023
Breakfast and Lunch: Food for Thought
All the Meals are Important
New HMRRC Members for February

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : March 2023

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