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Pace Setter : January 2022
Home
Members
Pace Setter
2022
In This Edition
January
What Was Your Best Race of 2021 and 2022 Goals?
2021 On The Run
Confessions of a Lazy Geezer: My Very Modest Running Goal for 2022
The True Road Warriors
Bill Shrader, Sr. Memorial Scholarships – Apply Now
Adventure Race Metamorphosis: The Juxtaposition
Depression Hates a Moving Target by Nita Sweeney
Recipes for Runners: Anouk's Top 2021 Cookbooks and Blogs
Books to Read After Running: Top Ten Lists of 2021
Pace Setter Best Articles of 2021
HMRRC Annual Report 2021
February Survey Question re: Covid and Exercising
The Inaugural Electric City Five Miler
The Road to Running Shoes
Off The Road – Training v. Rehabilitation
Josh Merlis: June 2004 Profile of a Runner
50 Is the New 30!
Big Losses, Small Wins
The Endurance Society Presents: The Frigus Challenge
Does Running Keep You Awake?
43 and Looking Good: Freihofer's Run for Women
Nothing Is More Predictable Than the Unpredictable
February
Plan a Run Date for Valentine’s Day – “Those who sweat together stay together”
Did You Know??
Winter Gear Questionnaire
The Donation of a Lifetime
Nutrition for Competitive Runners
Up to Speed: News from Around the Running World
Runner Questionnaires
Runner Questionnaire – Ryan Udvadia
Runner Questionnaire - Tyler Morrissey
Runner Questionnaire – Emily Taft
Runner Questionnaire - Pete Rowell
Runner Questionnaire – Josh Merlis
Runner Questionnaire - Steve Sweeney
Runner Questionnaire - Theresa DeLorenzo
Runner Questionnaire - Michael DiNicola
Runner Questionnaire - Michelle Davis
Runner Questionnaire - Erin Rasco
Oatmeal For Runners
Spring Into Health Recipes from Workshop
Books to Read After Running
March
Run 2022!! Events Calendar for the Year!
Machines for Living: Indoor Cross-Training Alternatives to the “Dreadmill”
Winter Series Survivor Heroes: They Participated in ALL 5 Races!
Off The Road: The Litmus Test ... Too Much of a Good Thing
Ask Theresa: Diet and Nutrition for Athletes
Roads With Salt and Potholes, Oh My!
Sunday Rundays Keep Us Going
Yes, Even Runners Get Heart Disease
Hudson-Mohawk Road Runners Club 2022 Distinguished Service Award Nominations
Up To Speed – March Madness
Here Comes the Run! But Be Prepared
Recipes for Runners and Vegans
Books to Read After Running
Runner Interview - DeAnne Webster
Runner Interview – Tom O'Grady
Runner Interview – Megan James
Runner Interview – Mary Claire Walker
Runner Interview – Bill Hoffman
April
Electric City 5M – March 12
"Life is a Lot Harder Than Running in This Race"
Irish Luck Rained Down on the Runnin’ of the Green Day
Ask Theresa: Diet and Nutrition for Athletes
Third Time Charm – Syracuse Half Marathon
Finish Line: Syracuse Half, NYC Half and Ice Breaker 5K
Athletes Kitchen – RED-S: What's That?
Kipchoge Tokyo Marathon- 2:02:40, locals & more: April Up To Speed
Gearing Up for Spring Running
Time to Clean Out Pantry and Go Vegan!
Pace Setter Coaching Special Issue
Why Coaches Fill Important Needs for Runners
Why and How I Became a Coach
Karen Bertasso: Coach Interview Questionnaire
Lauren Carnahan: Coach Interview Questionnaire
Michael DiNicola: Coach Interview Questionnaire
Kristin Hislop: Coach Interview Questionnaire
Megan James: Coach Interview Questionnaire
Nicholas Marcantonio: Coach Interview Questionnaire
Mark Mindel: Coach Interview Questionnaire
Mat Nark: Coach Interview Questionnaire
Tom O'Grady: Coach Interview Questionnaire
Dick Vincent: Coach Interview Questionnaire
Brian Yates: Coach Interview Questionnaire
May
RUN 2022! Events Calendar for the Year
Vote For HMRRC 2022 Distinguished Service Award Nominees
Helderberg to Hudson Half Marathon – 1,671 Finished Epic ARE Race
Runner Questionnaire – Scott Mindel
Runner Questionnaire – Cara Sherman
Running the H2H: My PR Quest
Running Through Calamity
Take the Bacon and Run
Ukraine Group Run for Freedom
Mount Toby 24K Trail Run
Run Wild: Bronx Zoo 5K
Grafton Lake 15K: Not According to Script but Fun!
Northeast Team Beef at the 50th Yuengling Shamrock Marathon
Choose Shoes Wisely
40th Bill Robinson Masters 10K Championship
Up to Speed – Running News Local and Global
Boston Marathon 2022 Special
Tom O'Grady – Top Time in Boston Marathon for Albany Area
Martha DeGrazia – A Spectacular Boston Marathon Veteran
Boston Marathon Voices
Boston Marathon 2022
TJ’s Boston Experience: Nothing is Impossible
The Kobrin Twins Do Boston
50th Anniversary of Boston Allowing to Women to Run Its Marathon
Can't Keep a Good Woman Down
Ask Theresa: Diet and Nutrition for Athletes
Alcohol & Runners: The good, the bad and the ugly
Books to Read After Running
Running for Mental Health: Samantha Roecker
Christine Bishop, Editor
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