Pace Setter : April 2020

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Pace Setter
2020
April

In This Edition

Running in the Shadow of COVID-19
The Healthy Runner: How to Cope with Trying Times
Dealing with COVID-19
Racing on Unknown Paths
Living in a Corona Colored World
So, the World is Ending: What does that mean about my races and running?
Getting Ready for Spring Races then COVID-19 Strikes
From Tears Spring Hope
The Loneliness of the Long Distance Runner
The Calm Before the Storm
Races are Canceled, But Keep the Faith
Race Cancelations: Their Consequences
Yoga and Stress
Distinguished Service Nominee: Mark Warner
Karen Bertasso: The Path to the 2020 Olympic Trials
2020 Olympic Trials Experience
The USA Men's & Women's Olympic Marathon Trials
Seven Hundred Stories
Virtual Runnin' of the Green with Grand Prix Ranking
Virtual 5 & 10K Races For You to Run in April
Meet Our Runners
Track & Field Writers Association 2020 Books of the Year
Movies for Runners Who Like Running Movies
Off The Road: 100-Point Scale
Shen Girls Run for Each Other
Food for Thought: The Importance of Protein for Endurance Athletes
Sports Nutrition: Fads, Facts and Fallacies
An Evaluation of the Decision by World Athletics on Whether or Not to Ban the Nike Vapor Fly Racing Shoe in 2020
Cooking During the Time of COVID-19: Chickpea Scramble
Books to Read After Running
Running Commentary
Letter from Dr. Andrew Rosenbaum

HMRRC Mission Statement

The Hudson-Mohawk Road Runners Club (HMRRC) is dedicated to promoting the sport of distance running through education and training to promote running as a part of a healthy lifestyle, promoting personal fitness and community through organizing and managing running events, providing means of communication among club members and creating opportunities for social activities. We believe in encouraging participation in running events for individuals of all levels of running abilities and acknowledge that volunteer participation is a foundation upon which HMRRC exists.

A board meeting held on every second Wednesday of the month and all are invited. Contact president@hmrrc.com to be added to the invitation.

Partner Clubs

USATF
Albany Running Exchange
Saratoga Stryders
Fulton-Montgomery RRC
Kinderhook Runners Club
Adirondack Runners

Partner clubs offer group runs and local races to the Capital Region running community

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Pace Setter : April 2020

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