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Pace Setter : January 2017
Home
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Pace Setter
2017
Distinguished Service Award Voting on April 12
Distinguished Service Award Voting on April 12
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In This Edition
January
2017 Stockade-athon Plans Announced
Returning to Racing: The Importance of Strength Training
Off The Road – Multi-Lateral Development and the 7 Primal Movements
Letter to the Editor
Running: Step 7 ... Exercising with a Baby Bump
Ads and Registration Forms
February
HMRRC Membership Benefit
Glut Amnesia
Where Thou Thy Sanity Romeo?
Running: Step 8 ... What Happens When You Need "Triple A"
Ads and Registration Forms
March
Arena Attack Half Marathon Series: Amherst Edition
Off The Road – Longevity
Running: Step 9 ... This Month: Finally, It’s Spring! (Time to work)
Ads and Registration Forms
Distinguished Service Award Voting on April 12
Distinguished Service Award Voting on April 12
April
The Athlete's Kitchen - The Science of Fueling for Performance
Ads and Registration Forms
The Pace Setter is seeking articles!
May
Lavigne and Stookey Win 2017 Bill Robinson Masters 10K Race
Bill Shrader, Sr. Memorial Scholarships
The Athlete's Kitchen - Females, Food & Fertility
Ads and Registration Forms
The Pace Setter is seeking articles!
June
Stockadeathon 2017 Update
Help Wanted
CDPHP Workforce Challenge Team T-Shirts
Ads and Registration Forms
Been to a Race? Going to a Race? Have you anything to share?
July
Athletic Prehab Exercises
The Athlete's Kitchen - Bread for Runners: Good, Bad or Yummy?
Ads and Registration Forms
Been to a Race? Going to a Race? Have you anything to share?
August
Welcome to our new Content Editor!
President's Message
The Revitalization of Albany County’s Rail Trail
10 Laws for Staying Injury
46th Annual Anniversary Run
The Athlete's Kitchen - 2017 Sports Nutrition News from ACSM
Ads and Registration Forms
September
Notice of Annual Membership Meeting
HMRRC’s Financial Condition
What Makes a Marathon/Half Marathon Happen? Volunteers!
How do I advertise with the Hudson Mohawk Road Runners Club (HMRRC)?
Help Wanted
The Athlete's Kitchen - Why Am I Not Getting Leaner … ?
October
Grab Your Sneakers! It’s MHR Marathon Time
The Athlete's Kitchen - Talking About Food ...
Ads and Registration Forms
November
Stockade-athon 42 Makes Headlines!
Stockade-athon 42 is Here!
Stockade-athon Memories
Runners Gobble Up Turkey Raffle Race
HMRRC Member Ken Skinner Honored
Fleet Feet Sports presents the 5th Annual 24 Hour Fight Against Hunger
Up to Speed – the Latest from Around the Web
The Athlete's Kitchen ... Getting Older, Day By Day
Pace Setter Monthly Contest
Book Review – Shoe Dog: A Memoir by the Creator of Nike
Runner's Kitchen
December
WEATHER ALERT - POSTPONEMENT OF WINTER SERIES #2 UNTIL JANUARY 14, 2018 AT 10 A.M.
Happy New Year
All I Want for Christmas ....
The Athlete's Kitchen – Updates from the Academy of Nutrition & Dietetics
Runner's Kitchen
Yoga for Runners
Up to Speed – the Latest from Around the Web
Winter Series
Coaches' Corner
Just Run Program A Formula for Success
Turkeys Go Home to Roast: Turkey Raffle Race a Success
Pace Setter Monthly Contest
Larissa Bates: A Profile in Courage … Why I Decided to Run NYC Marathon
Berlin Marathon Journal
Financial Decision Making
Ads, Registration Forms, etc.
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