• Workforce Team Challenge is Thursday, May 16th. Register or Volunteer for the biggest race in the Capital Region!

May 2024

      Pictures compiled by Graphics Editor Bill Meehan. Click above.      


A family bonding weekend that includes running a marathon may sound extreme to some, but not for the Jordan sisters. They completed their first marathons as well as successfully raising over $30,000 for the Michael J. Fox Foundation For Parkinson’s Research at this year’s Boston Marathon. Read about their experiences and what inspired them to run and raise money for this great cause. For full article, click here

Capturing Moments at the Boston Marathon 2024

One of the club's most active club members - John Parisella shares photos that he captured from this year's Boston Marathon. He was there cheering on our own club members as well as the elite runners. Take a look at his great shots and how close he was to the action. For all the action, click here

Local Runners Share Their Thoughts On The Boston Marathon 2024

Four local area runners provide their perspective on the 2024 Boston Marathon. Read their thoughts on what it felt like to run during a hot race day.  For full article, click here

Local Boston Marathon Finishers

There were nearly 70 individuals from the greater Capital Region that finished this year’s Boston Marathon. Read on to hear about their perspective of the race.   For all the action, click here

Wei Ma – Our Marathon Man

Do you know Wei? Do you know he ran Boston? Learn more about one of HMRRC’s own club member and volunteer!

For full article, click here

Athlete Profile - Nicole Moslander

This month, we’re not only highlighting an athlete but an athlete who is also a mother. With Mother’s Day around the corner, we wanted to showcase a club member who excels not only at running but also at motherhood. Our spotlight this month is on Nicole Moslander.  For all the action, click here

The LifeSong Dash 5k, a “race with a reason!”

Introducing a “race with a reason”, the LifeSong Dash 5K, to be held on Saturday, June 8th at the Halfmoon Town Park in Clifton Park. This USATF Sanctioned event will be the twelfth edition of the Dash and it continues to grow every year!  Learn more about the race and how to register. For full article, click here

The Firefighters Run 4 Your Life Race Celebrates its 15th Year

The Firefighters Run 4 Your Life 5K is a memorable event whether you define it in terms of tangible or intangible aspects. Learn about the impressive numbers,  impressive individuals, and the impressive community that creates a successful event year after year.   For full article, click here

Duel in the Sun: Alberto Salazar, Dick Beardsley, and America’s Greatest Marathon - A Book Recommendation / Review by Thomas O’Grady

This year’s Boston Marathon was hot and sunny. While many people struggled, the top runner Sisay Lemma ran aggressively from the start and finished in a very fast 2:06:17, besting the rest of the field by nearly a minute. While this year’s race did not come down to a sprint finish, the conditions were similar to the infamous 1982 Boston Marathon which saw Alberto Salazar beat Dick Beardsley by only 2-seconds. The race was famously named the Duel in the Sun and all of the excitement of the race and events beforehand were captured in Duel in the Sun by John Brant. For full article, click here


The Athlete's Kitchen

Each month Nancy Clark covers important nutritional topics for runners in her column ‘The Athlete’s Kitchen’. This month we learn about every runner’s favorite sidekick - coffee!

For full article, click here

Off The Road Column - The 6 Boxes

Learn some biomechanics in simple to understand terms to aid your running technique. Check out Russ's article in this month's Off The Road column.

For full article, click here


Yoga For Runners

Each month, Sally Drake features a yoga pose, breathing technique or guided meditation that is beneficial for runners. Yoga helps improve flexibility; increase strength; enhance balance and stability; provide stress relief, better breathing and faster recovery. Even just a few minutes of yoga added to your pre- or post-run routine will positively impact not just your athletic pursuits, but all areas of your life. For full article, click here

Partner Clubs

Partner clubs offer group runs and local races to the Capital Region running community

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